Our seminars are designed for general communities, Aboriginal communities, workplaces, sporting clubs, Men’s Sheds, carers, families and community organisations.
Core topics
- Understanding brain health
- Recognising cognitive warning signs
- Younger onset dementia awareness
- Movement and physical activity
- Nutrition and metabolic health
- Sleep and brain recovery
- Stress and the brain
- Hearing and sensory health
- Social connection and mental stimulation
- Cardiovascular health
- Alcohol, smoking and other modifiable risks
- Head injury prevention
- Occupational and environmental exposures
- Creating a personal brain health action plan